Divorce Coaching (Pre & During)
Finding strength and hope amidst life’s transition.
What is Divorce Coaching?
Divorce coaching is a specialized form of support designed to help individuals navigate the emotional, logistical, social, financial and legal challenges that accompany divorce. Divorce coaches serve as your “thinking partner” and are more than just your friend. We also work alongside the legal team you already have in place.
They are not full of judgment and suggestions from their own divorce. Instead, the certified divorce coach is well trained to listen deeply to you, with honor, ask powerful questions, and empower you to make informed decisions, set goals, and work towards a brighter future. They encourage you to find your own best solutions and path forward. A certified coach is not a therapist and does not do therapy. The coach helps you focus forward on preparing for mediation, settlement meetings, and court. The skilled coach views the client as a whole person who is eminently capable of figuring out her own life, wants and needs.
Many women have endured long marriages and raised children when the dreaded “D” word strikes. These women frequently envisioned retirement ten years down the road, but instead, find themselves middle-aged and dealing with the upheaval of an emotionally and financially complex divorce.
Empowering Midlife Women to Thrive Through Divorce & Beyond
A divorce coach can help quiet the chaos during the divorce process. As if our lives aren’t busy and complex enough, when a divorce is thrown into the mix it really accelerates what already seemed like warp speed living day to day. Divorce creates an even bigger sense of overwhelm and a coach can help you prioritize and keep things in perspective so you don’t feel like you might crack at any given moment or use alcohol as a crutch.
A Divorce Coach Can Assist You in Various Ways, Including:
Divorce coaches assist you in making informed decisions throughout the divorce process, from choosing a family lawyer and financial professional to managing the expenses of the divorce team.
Divorce coaches work with you to establish realistic goals for your post-divorce life. This may include financial planning, career development, or personal growth objectives.
Divorce coaches can help you improve communication with your ex-spouse, enabling more effective negotiation and minimizing conflict during the divorce process.
As a veteran attorney and certified divorce coach, Lisa serves as a point-person to connect you with various resources, such as legal professionals, financial advisors, real estate professionals, forensic accountants and mental health experts, to ensure you receive comprehensive support during your divorce.
Divorce coaches encourage you to prioritize your physical and emotional well-being throughout the divorce process, providing guidance on coping strategies and self-care practices.
Are you ready to explore coaching?
This comprehensive evaluation delves into your current mindset, coping strategies, and overall readiness to engage in a group setting. By answering a series of thoughtful questions, you'll gain valuable self-insight and a clearer understanding of where you're at in your personal journey.
Why Choose WO40 Coaching?
Women Over 40 Coaching offers a comprehensive approach to navigating the challenges of divorce by providing personalized support tailored to your unique situation. As your “thinking partner,” I work closely with you to ensure you make informed decisions and efficiently utilize the expertise of your divorce team. I am committed to working with clients who are coachable, dedicated to improvement, and focused on showing up as their best selves. I can help you realize who you really are, which can often get lost in this process. I can help alleviate the fear factor, help you identify what is truly important and how to achieve clarity for your next chapter.
Our services are designed to provide guidance and support throughout your divorce journey. I can help you with the following:
- Feeling alone and unsupported during the divorce process
- Overwhelming paperwork and difficult decisions
- Dealing with emotional stages of the grief cycle
- Get back to the authentic you
- Worrying about children and how to manage their needs
- Worrying about finances, current and future
- Struggling with alcohol or stress-relieving pills
- Stepping out of marriage vows
- Feeling humiliated and stressed due to toxic relationships and mental health challenges
- Handling third party “advice” from your well-meaning friends and family
- Needing support to have your voice heard and show up as your best self
- Viewing clients as a whole and treating them holistically
- Being your advocate – a little angel on your shoulder and voice of reason
By partnering with Women Over 40 Coaching, you’ll gain the clarity, confidence, and support you need to face the challenges of divorce and build a brighter future. With my expertise and guidance, you’ll be empowered to move forward with your life, making the most of your newfound independence and embracing new opportunities.
